Middle Hills
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Regions
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Cities
- (Tibetan: Maratika) - the location of a site sacred to Tibetan Buddhists
Other destinations
- - Lowland valleys in western Nepal inhabited by Tharus who have a very distinctive culture.
- - Large east-west valley south of the western Dhaulagiri Range. It connects the far western Karnali-Bheri basin that is the birthplace of the Nepali language (and probably its rulers) to the Gandaki basin that they migrated into before unifying the country. This is also a trekking gateway to the far west, the Dhaulagiri Range, and to Dolpa and other high valleys with Tibetan culture beyond the Dhaulagiris.
- Neupane Gaon Devi Temple