Quito

Quito lies between two mountain ranges and its altitude is 2,850 m (9,350 feet). It may take you a couple of days to get accustomed to the altitude.
Quito is roughly divided into three parts: the Old City at the centre, with southern and northern districts to either side. The greatest concentration of tourist facilities is in the North. Quito's Old City is the largest in the Americas. It has undergone a huge restoration and revitalization program, mainly financed by the Inter-American Development Bank. It boasts no fewer than 40 churches and convents, 17 squares and 16 convents and monasteries. It's been called the 'Reliquary of the Americas' for the richness of its colonial- and independence-era architecture and heritage. It's a great quarter to wander, with several excellent museums and plenty of restaurants and terrace and courtyard cafes for a rest while sightseeing.
Modern, northern Quito (on a map, up until the southern tip of the old airport - now called Parque Bicentenario) is a fun place to explore, with plenty of museums, urban parks, restaurants, and nightlife. The southern and northern (from Parque Bicentenario up) districts of the city are more working class and seldom visited by tourists.

Be prepared to speak some basic Spanish in order to get along. Quito is an excellent city in which to learn Spanish before heading off to other places in South America. The Spanish spoken in Quito is very clear and it is spoken slowly as compared to coastal areas. There are many excellent Spanish schools, where you can have private or group lessons very economically. These schools will also arrange homestay accommodation which is convenient, inexpensive and a wonderful way to immerse yourself in the culture and try the local food.
Very few locals speak English except in the touristy areas of North Quito which includes "La Mariscal" quarter, where most tourist businesses are located. La Mariscal occupies several square blocks in North Quito and is the place to be if you wear a backpack. Bars, restaurants, hostels and internet cafes abound. Young people from many countries tend to congregate there.
Ecuador, especially the Sierra region that includes Quito, is culturally a very conservative society. This is reflected in manner of dress. People of all socio-economic backgrounds tend to dress up in Ecuador. For men, this means a pair of trousers and a button down shirt. For women, slacks or dresses are acceptable. Men and women seldom wear short pants in Quito, although casual clothes have become somewhat more accepted especially among the young and on very hot days. Some popular nightclubs and restaurants enforce a dress code. Lastly, remember that Quito is said to have "all four seasons in a day". Once the sun goes down it can get downright cold. Dressing in layers is a good idea.

Climate

The standard weather forecast just doesn't suit Quito. It's tropical location, altitude, and surrounding mountains make it a city of microclimates and intra-day variations. If you see rain forecast for every day of your visit, it doesn't usually mean a full day or rain, or even that it will rain in the part of the city you are visiting. Take an umbrella - dress in layers.

Tourist office

• Quito Visitors' Bureau

  phone: +593 2 2570 786, +593 2 2586 591
  Has several information centres around the city. These include at the International Arrivals terminal at the airport; the small Parque Gabriela Mistral, on Reina Victoria in the Mariscal quarter; the Banco Central Museum in the Mariscal District; and finally, in the Old Town, on the ground floor of the Palacio Municipal on one side of Plaza Grande - their main centre. This includes helpful staff, lockers for leaving bags, maps, leaflets and books for sale, a store of Ecuadorian crafts. This offices offers subsidised guided tours, with various routes available. The Visitors' Bureau publishes a useful A3-size map with all the city's attractions. You can pick it up at their information offices. They also publish a number of pocket guides on various themes, including walking guides, a guide to the city's viewpoints, a guide to the Mariscal, routes north, south and northwest. Their website has an interactive map, listings of hotels and restaurants, videos, etc.

• Ministry of Tourism office

  phone: +593 2 399-9333
  address: at Calle Briceño E1-24 y Guayaquil
  caters to tourists.

By plane

• Mariscal Sucre International AirportEcuador. There are (almost) daily flights serving Amsterdam, Atlanta, Houston, Madrid, Miami, New York, Buenos Aires, Bonaire, Caracas, Bogotá, Lima, Medellín, Cali, Panama City, Punta Cana, Santiago de Chile, and San Jose. Airlines include KLM, United Airlines, Copa Airlines, AeroGal, TAME, SAéreo, Aeropostal, AirPlus Comet, Delta Air Lines, LATAM, Avianca Holdings - Alianza Summa (which includes Avianca, VIP & Aerogal), Iberia, Santa Barbara, and American Airlines. Some of these flights continue to or originate from Guayaquil. Some of these airlines also feature charter flights to/from San Andrés, Cartagena, Santa Marta, Havana, Aruba, Curaçao, Cancún, Rio de Janeiro, Puerto Plata, and Santo Domingo. It has one of the longest runways in Latin America at 4,100 m long.

The airport is modern and well organised, with domestic and international sections all contained within the one terminal building. Checkin Zones A and B generally lead through to domestic, and zones C and D to international. All arrivals (domestic and international) are funnelled into the baggage claim and landside area and have to clear security before joining another flight.
There is a single large VIP lounge upstairs in the international area, airside. It has partnership agreements with some airlines, and paid admission. It has showers, and a rest area, choice of drinks and selection of food. There is a restaurant airside in each of the international and domestic segments, and a selection of shops. There is a TGI Fridays landside.
Across the road from the terminal is an airport centre. There is a broader and cheaper selection of restaurants here, and a food court. There is some souvenir shopping and a handful of general shops, and shops where you can buy SIM cards from Claro and Tuenti (on the ground level). There is a layover lounge that's small and expensive (US$38), but has showers and some refreshments.
The whole terminal and adjacent airport centre has fast and free Wi-Fi.
There is a taxi kiosk to the left of the information desk on the arrival floor. Inside the terminal building, but landside after exiting baggage claim. Destinations are listed with fares. The kiosk can tell you which zone is for you hotel and the right fare for you. Fare should be between $25-35. The fare to the Centro Historico is $26 (Jan 2018), and you get a card that entitles you to a $29 fare back to the airport. You'll get a slip of paper, that you take to the rank controller, and you'll pay the taxi driver on arrival.
There is an airport express bus (look for the red signs on the ground floor or of the terminal) that will take you into the city for $8, or $14 return (Jan 2018).
There are some public transport buses, that connect to the bus terminals outside Quito.

By bus

The old "Terminal Terrestre," which was located in Cumandá (center of the city) has been replaced by two new terminals.

• Terminal Quitumbe (located in the far south of Quito), services all the buses that go to any destination south of Quito: Basically all of the coastal provinces, all of the Amazonian provinces, and all of the mountain region (sierra) provinces except two: Carchi and Imbabura (where Otavalo and other tourist attractions are located). This terminal can be reached by local buses (which often leave La Marin in Old Town) or by the Trolebus and Metro trolleys.
• For Carchi and Imbabura (where Otavalo and other tourist attractions are located) two you need to go to Terminal Carcelén (located in the far north of Quito). This terminal can be reached by local buses (which you can catch at La Marin in Old Town or El Ejido in New Town) or by Ecovia, Trolebus and Metro
• Some bus companies have their own terminals near La Mariscal. These include TransEsmeraldas (just past la Colon), Flota Imbabura (above El Ejido), and Reina del Camino (also above El Ejido). However, Reina del Camino buses are among the country's most dangerous, and are either too warm or too cold. A number of English tourists and many Ecuadorians have died in Reina bus crashes.

Complete bus schedules, as well as trains and domestic flights, are at EcuadorSchedules.com. Fares depend on where you're going. Long distance bus fares in Ecuador cost around $1 per hour, but generally the price is already established. So if for some reason, your bus trip takes double the time to get to your destination, for whatever reason (damaged road, too much traffic, etc.) you don't have to pay the extra hours.
Still, the same safeguards apply: as long as you hold on to your belongings and don't hang around there at odd hours, it is safe. People will probably shout at you asking where you are going. They either work for a bus company and want to get you to buy a ticket with that company or want to help you find the bus you are looking for in exchange for a tip. If you arrive with a lot of luggage it's best to avoid the public transportation system in Quito and take a taxi to your hotel. Ecuadorian long-distance buses will generally let passengers off anywhere along their route.

Taxis and buses are everywhere and very inexpensive.

By bus

There are 3 independent systems of buses, that have enclosed stations - the stops are roadside platforms, covered with entrances where you pay your fare on the way in. There are a few transfer stations, buy most transfers involve exiting the station. They are very inexpensive ($0.25 for a single ride (Feb 2018)). These lines follow north-south-lines down through the heart of Quito, and they have stations close to La Mariscal where most hotels are located. There is no tradition of waiting for people to disembark before people board, so this may take some getting used to. The buses are among the cleanest of South America. P
While the buses can be extremely crowded, pickpocketing is a rare occurrence and can be avoided with common sense.

• El Trole (green stations, buses of different colors) run from station La Y in the north to El Recreo in the south. In the Centro Historico, it has the closest stations to Plaza Grande. Many buses that run on the route are not trolley buses, but are diesel-fueled.
• Metrobus (Blue stations marked with a Q, buses of different colors) run from Universidad Central in America Avenue, next to Prensa Ave, and then to Diego de Vasquez Ave. until Carcelen last station, this is the best bus service for visitors who wants to visit the Mitad del Mundo Monument, because at Ofelia station the public service buses that go to Mitad del Mundo monument wait to make the transfer and carry visitors to Mitad del Mundo, $0.25 until Ofelia station, $0.35 to Mitad del Mundo Monument ($0.15 if you come from/go to the Metrobus).
• Ecovia (Red buses and stations marked with an e) run from Rio Coca Station (north) to La Marin Station inside the Quito historic downtown. Serves stations close to Casa de la Cultura and Estadio Olímpico and Quicentro mall. 25¢, change available at the stations.

The Quito Metro is scheduled to open in June 2019, and will travel from Quitumbe bus terminal through the Centro Historico and La Mariscal to the old airport in 30 min. This will likely cause changes to the Trolebus, Metrobus and Ecovia services.

By taxi

Taxis are generally an easy and cheap way to travel around Quito. In the main city areas you won't wait more than a few seconds for a taxi, and if they see you by the roadside they will flash their lights as they approach if they are available. However, Quito traffic can make them a slow way to travel at times.
A taxi ride costs a minimum of $1 during the day and a minimum of $2 at night. No more than $5 will usually get you to any of the main tourist sites.
Safety is a much discussed issue with Quito taxis, and the local authorities are trying their best to improve their reputation, by installing cameras and tracking in taxis. However, some care should be taken. Most hotels, restaurants and tourist establishments will call you a taxi that they have approved as safe and legitimate. You won't wait more than a minute or so. It is a standard service for tourists, and you won't get a second look for asking. If unsure about a taxi, call your hotel and they can generally have a safe taxi dispatched to your location. Easy Taxi is the most used app for taxis in Quito, and identifies the taxi you are using. Uber also operates in Quito.
If you decide to flag down taxis on the street, then only use official taxis (yellow with a number painted on the door). Make sure the driver turns on the taxi meter if you don't want to get ripped off and find another taxi if they claim it's broken (taxímetro). Some taxi drivers yamper with the meters to cause them to run faster than they should (e.g. when turning corners). If you observe this, tell the driver to stop, get out, and get another taxi. At night or if they refuse to use the meter, negotiate the price before getting in, or wait for the next.
Carry small denominations of money and have exact change for your taxi fare. If you do not have exact change, taxi drivers conveniently won't be able to make change for you and will try to convince you to make the change a tip instead. When taking a taxi be sure you are aware of the fastest route; if a driver is using the meter he may take the scenic route.
There have been instances of taxi drivers pulling weapons on tourists and steal their money, cameras, etc. Secuestro express (express kidnapping) is a crime that taxi drivers have committed. It may make you feel safer knowing that in most parts of Quito Marsical and Old Town during the day the taxi will rarely go much faster than walking pace, and would struggle to make a rapid getaway.

By train

The railway station is at the south end of the old city, close to the El Trole route. The railway is very rundown and services are erratic. It's best to check with the Visitors' Bureau on the most recent timetable.

By car

You can rent a car in Quito, but it's not recommended for getting around the city. It's not worth the effort with taxis so cheap. Renting a car is a possibility for exploring further afield, to the Cotopaxi or Otavalo or Papallacta areas, for instance, but is only recommended for those who speak a bit of Spanish and can handle the tension of Ecuador's 'lax' driving rules.

By bike

• You can also get around by renting a bike at Yellow Bike or Ecuador Freedom Bike Rental. Quito offers a unique cycle path that goes around the northern part of the city, throughout Av. Amazonas to Parque La Carolina. If you rent a bike to travel around Quito be careful and use a helmet, it is a nice adventure and a cheap way to get around:

• Lizardo Garcia 512 y Almagro, La Mariscal
• Yellow Bike
• Ecuador Freedom Bike Rental, Finlandia N35-06 y Suecia, Sector la Carolina. They offer a wide range of motorscooters and motorcycles and can fit them with a GPS. With a self-guided GPS tour, you can see all of the sights in the city at your own pace and see much more than with a car, bicycle or taxi. Each rider goes through a mini safety course on how to ride the scooter and all rentals include helmets.

• Conjunto monumental San FranciscoThe church dates to the 1570s and was devoted to San Francis, since the Franciscan order was the first to settle in the area. Hence the city's official name: San Francisco de Quito. The church contains masterpieces of syncretic art, including the famous "Virgin of Quito" by Legarda. The sculpture represents a winged virgin stepping on the devil's head (in the form of a serpent) and is displayed in the main altar. The virgin would later be inaccurately replicated on top of Panecillo hill. The museum next door to the church is arranged through the monastic compound and includes access to the choir.

• Museo Nacional MuNa (formerly Museo del Banco Central)

  phone: +593 2 3814 550 ext 6010
  address: Av. Patria y Av. Seis de DiciembreEdificio de la Casa de la Cultura Ecuatoriana
  Perhaps Ecuador's most renowned museum with different rooms, devoted to pre-Columbian, Colonial and gold works of art, among other topics. Some of the famous pieces include whistle bottles shaped like animals, elaborate gold headdresses and re-created miniature scenes of life along the Amazon. The museum is well-organized, and it takes about 3–4 hours to see everything. Entrance $2. Guides who speak several different languages including English, French and Spanish are available for a small fee. Do not confuse this museum with the Banco Central which is a small exhibition downtown, across from La Compañía church. This exhibit usually shows currency or stamps.

• Casa de la CulturaShows a patchwork of local artists.

• Museo de la Ciudad

  address: Garcia Moreno street
  A lovely museum with two floors encircling two quiet courtyards, the "Museo de la Ciudad" provides more of a social history of Ecuador than other museums in Quito. Re-enacted scenes from daily life of Ecuador's citizens through the years include a hearth scene from a 16th-century home, a battle scene against the Spanish, and illustrations of the building of Iglesia de San Francisco church.

• Botanical GardensIt's a wonderful escape from the city, with all of Ecuador's ecosystems represented with a wide variety of flora. You can take a guided tour or just wander. The highlight for many people are the two glassed-in orchidariums.

• Museo Etnohistorico de Artesanias del Ecuador Mindalae

  phone: +593 2 2230609
  address: Reina Victoria N26 – 166 y La Niña
  An extremely original project in the north part of the Mariscal District, this museum provides an 'ethno-historical' view of Ecuador's amazingly rich cultural diversity. You can find out about the country's different peoples, from the coast to the Andes to the Amazon, and their crafts in a specially-built and designed structure. The museum has a large fair-trade shop that sells handicrafts and natural products.

• Itchimbia cultural complex and parkThis hill provides stunning views of central and northern Quito, as well as the distant peak of Cayambe to the northeast. The hillside was made into a park and an impressive cultural centre established here in 2005. The centre holds temporary exhibitions. At the weekends, there are workshops and fun for children. Pim's restaurant is open at the complex. The complex closes at 18:00. Once it closes, you can head to the nearby Cafe Mosaico to watch the sunset until about 19:00. It's a great spot to watch the fading of the light on the mountainside with the floodlights of the Old Town's churches.

• Museo Guayasamin and Capilla del HombreThis museum houses the collection of Ecuador's most renowned contemporary artists, Oswaldo Guayasamin. It has a fine collection of pre-Columbian, colonial and independence art, and houses many of the artist's works. The adjoining Chapel of Man was built posthumously to house some of Guayasamin's vast canvases on the condition of Latin American Man.

• Calle de la RondaThis street in the Old Town was restored by Municipality and FONSAL in 2007. It was transformed with the help and cooperation of the local residents. It's a romantic cobbled street just off the Plaza Santo Domingo (or it can be reached via Garcia Moreno by the City Museum). There are shops, patios, art galleries and modest cafe restaurants now, all run by residents. Cultural events are common at the weekends. It lacks the liveliness and buzz of the adjacent streets. Go in the late afternoon to find the most shops open and people wandering the laneway.

• La Vírgen del PanecilloEl Panecillo is a large hill on top of which is La Virgin del Panecillo, a large statue of the 'winged' Virgin Mary. She can be seen from most points in the city. Local legend has it that she is the only virgin in Quito. Never walk up the hill, always take a taxi or a bus as the walk up can be dangerous.

• Museo Casa del Alabado

  phone: +593 2 228 0940
  address: Cuenca N1-41, Bolívar
  The permanent collection is made up of pre-Columbian archaeological pieces, from most societies that once inhabited all regions of what is now Ecuador. The Alabado is organized thematically and not chronologically or geographically to allow visitors to generate their own visual and cultural connections about the pieces, in an innovative cultural framework. The works are displayed beautifully in a restored colonial building just off the Plaza San Francisco. Tours in Spanish, English or French every day, at 10:30, 12:00 and 15:30. Services for visitors with reduced mobility: ramps, lift, bathroom and wheelchair.

• Mitad del MundoJust outside of Quito is where the measurements were first made that proved that the shape of the Earth is in fact an oblate spheroid. Commemorating this is a large monument that straddles the equator called Mitad del Mundo or middle of the world. The entrance for the park is $3.50 (included entrance to small museums - April 2016). Visit here if you're interested in learning some alternative facts and seeing some kitsch. Because it's not on the equator itself, and it's not a serious cultural or educational experience. No, the water doesn't really go down the plughole the opposite way in the hemispheres, and if you want to take it seriously you won't enjoy your time here. For some of the attractions like the planetarium, the price is $7.50. You can also go to the Intiñan Solar Museum which is right next to the monument, on the other side of the north fence. The museum is actually on the equator. For $4 you can have a tour of this little museum.

• Iglesia de la Compañia de JesusThis church is regarded by many as the most beautiful in the Americas. Partially destroyed by fire, it was restored with assistance from the Getty Foundation and other benefactors. Stunning.

• Explore the Old Town With its gorgeous mixture of colonial and republican/independence era architecture (late 1500s to 1800s), relaxing plazas and a stunning number of churches. If you happen to be there during Christmas or Easter, you'll be amazed at the number of events, masses, and processions that bring out the crowds. You'll find craft shops, cafes, restaurants and hotels across its grid of streets.
• A recommended walking tour that could enhance your vision of the Historic Center is as follows. Take the trolley (watch your belongings) south until "Cumanda" stop. Get down, you are on Maldonado street. There you will have an impressive view of what once was the "Jerusalem" ravine, which stands between Panecillo and the core. Walk north past the trolley stop and go down a narrow stairway that brings you to La Ronda street, of Pre-Columbian origins. Walk up picturesque La Ronda until you reach Av. 24 de Mayo. This boulevard was built on top of this section of Jerusalem ravine to connect the two sides of town. On Garcia Moreno Street turn north and you will arrive to the Museo de la Ciudad, which provides an easy and interactive history of Quito. Then walk on Garcia Moreno street until Sucre, which is a pedestrian street. La Compania is at the corner and if you go up Sucre street you will reach San Francisco. If you continue on Garcia Moreno you will reach the Main (independence) Square. If you go to San Francisco, then walk to La Merced and down to the Main Square. This itinerary follows a chronological and logical sequence of sites. Most people do it backwards, turning La Ronda and Museo de la Ciudad as distant points where you're usually worn out by the time you get there. In any event, the Historic Center is so vast that you need more than one visit to see it all. The recommended walk provides you with a good overview if you're short of time or want to see as much as possible on a first day.
• La Floresta is Quito's artsy neighborhood, and home to many of Quito's most beautiful murals. In La Floresta, you can find everything from 150-year-old colonial houses to creative relaxing cafe's. Also known for great restaurants and street food (Parque de las Comidas), La Floresta is worth a visit for people looking for Quito's hidden gems.
• Watch The old men play Ecuador's version of bocce at Parque El Ejido. You can also see some serious games of Ecua-volley, the local version of volleyball, on a Saturday or Sunday.
• Bicycle Ride the Ciclopaseo takes place every Sunday. 30 km (20 miles) of roads running north-south through the city are completely closed to traffic. People cycle, run and blade the route. Up to 30,000 people take part. Several bike shops rent bikes for visitors to be able to take part.
• The TelefériQo is the world's second-highest cable car. It's on the eastern flanks of the Pichincha Volcano which overlooks the whole city. It hoists visitors up to an amazing 4,000 m (12,000 feet). On clear days, you can spot half-a-dozen volcanoes and see the entire city below. The 18-minute cable car trip costs $4 for locals, but $8.50 (Jan 2018) for foreigners ($6.50 for children and seniors, $9.80 for large dogs (!), and $4.90 for small dogs). There is also an express lane option for more money. Take a taxi to the base of the TelefériQo ($4-6 from La Mariscal) or ask your hotel about buses. Don't let the taxi driver make you pay for parking. They don't pay, so it is just a scam.
• Hike Pichincha Volcano You can hike from the upper TelefériQo station to the Guagua Pichincha Volcano, which is active. You should set out from the upper cable car station before 10:30. This is not an easy hike, and there have been reports of robberies. Do your research. Hiring a guide is recommended.

• Go Mountain Biking

  phone: +593 2 2568 323
  address: Foch E4-283
  There are many outfits offering one- to multi-day mountain biking trips to the surrounding volcanos, lakes, and valleys. Biking Dutchman is one of the oldest and most well-regarded.

• Green Horse Ranch

  address: Quito, Ecuador
  The Pululahua Crater is one of the most amazing places to ride, but chances are you will not find anything about it in your guide book. Astrid, the owner of the ranch who moved to Ecuador from Germany about 15 years ago, will pick you up in Quito and bring you to the ranch (about 45-minute drive). Rides of various lengths are available and she has a wide variety of horses ready for novices and experts. Her and her staff are incredibly friendly and everything is included in the price.

There are lots of artisans working on unique crafts in the capital. These include guitar-makers, candle makers, tanners and leather-workers, silversmiths, ceramicists and woodcarvers. You can find them at their workshops, published in a guide by the Visitors' Bureau.
There are also several fair-trade shops in Quito which promise to pay the craftspeople fairly for their products. The ones at the Tianguez (Plaza San Francisco), El Quinde (Plaza Grande), and Museo Mindalae are all very good.
There are many shopping malls in Quito such as Quicentro, Mall el Jardin, CCI, CC. El Bosque, Megamaxi, Ventura Mall, Ciudad Comercial el Recreo, San Luis, etc. and every street corner has several small "Mom and Pop" shops or stands where only a couple of items are for sale. If your shopping list is very long, you may spend all day looking around for the stores that have the items on your list.
There are many casual wear stores like MNG, Benetton, Lacoste, Guess, Fossil, Bohno, and Diesel. So if you need some items Quito is in fact a very good place to buy nice clothes at relatively low prices.
Ecuador's indigenous peoples include many highly skilled weavers. Almost everyone who goes to Ecuador sooner or later purchases a sweater, scarf or tapestry. In Quito vendors are found along the sidewalks of more touristy neighborhoods. You should also consider travelling directly to some of the artisan markets, such as the famous one in Otavalo. If you haven't got time for Otavalo, you can find virtually the same gear at the market on Jorge Washington and Juan Leon Mera in the Mariscal district. The Mariscal is replete with dozens of souvenir, craft and T-shirt stores which make shopping for a gift very easy.

• Zapytal

  phone: +593 2 528 757
  address: Foch E4-298 v Av Amazonas
  Hand-made shoes. A wide selection in stock plus made to measure if you have 8 days to spare. A selection of corresponding (spectator shoes), riding boots and women's shoes, $80.

• Guitarras Guacan

  phone: +593 2-2583-475
  address: Chimborazo y Bahia
  Master Luthier Cesar Guacan's quaint guitar workshop at the base of the Virgin del Panecillo - great guitars for both professionals and budget-conscious.

Art galleries

• Hotel Mariot

  phone: +593 2 297-2000
  address: Avenida Orellana 1172 Y Avenida Amazonas
  Art gallery and shops off the lobby. Hotel Mariot is one of the best hotels in Quito and is located in the bustling buzzy Mariscal district, this conference hotel is 2 km from the Centro de Exposiciones Quito and 4 km from Plaza de la Independencia.

• Galeria de Arte Creacion

  phone: +593 2 223-3550
  address: Amaonas N24-03 y Wilson
  Art studio, located on Amazon and Wilson, very close to the Mariott and the Hilton. Lessons in art, painting and watercolor, oil painting, modern art classes, Monday to Saturday.

• Hotel Quito Art Gallery

  phone: +593 2 3964-900
  address: Av. González Suárez N27 142

• Swiss Hotel

  phone: +593 2 256-7600
  address: 1820, Torre Boreal, Avenue 12 De Octubre N24-739
  Art gallery and shopsoff the lobby. This upscale hotel is 3 km from Parque La Carolina and 4 km from Plaza de la Independencia square.

• El Jardin

  address: Av. Amazonas N6-114 y República Esquina
  Art galleries and shopping.

You name it, and it's available in Quito. Restaurants range from the basic places offering chicken and rice for $1.50 to international food with very expensive prices. The country benefits from all worlds, with a variety of dishes inspired by both coastal and Andean produce. Seafood and fish is fresh and delicious, while meats, particularly pork, are excellent. These combine with typical ingredients such as potatoes, plantains and all sorts of tropical and Andean fruits.
A good area to head to for eating out is the Plaza El Quinde (or Foch) which is in the Mariscal district at Foch y Reina Victoria. There are dozens of restaurants and eateries all around this area. La Floresta, up the hill from the Mariscal around 12 de Octubre, also has many fine restaurants. The La Floresta traffic circle turns into an evening market after 5PM and the most popular dish served is tripa mishqui (grilled beef or pork intestines).
Churrasco is a great Ecuadorian version of a Brazilian dish. Tallarin is a popular noodle dish mixed with chicken or beef.
Chinese restaurants are known as "Chifas" and are very abundant. Chaulafan is the local term for fried-rice, a very popular dish. Cebiche (also spelled ceviche) is a very popular dish in which clams or shrimp are marinated in a broth. Worth trying, but look for a well known restaurant with many locals to be sure you are getting fresh seafood.
When buying from lower-priced restaurants or shops, if you only have bills larger than a $5, it's a good idea to get them changed at a bank first.

• Pim'sAn Ecuadorian franchise. 4 locations: Panecillo, Cumbaya, Itchimbia and Isabel La Catolica (next to the Swissotel).

• Restaurant Techo del Mundo

  phone: +593 2 254 4600
  address: Av. González Suárez N27 142
  Luxurious restaurant with a spectacular view located in the 5-star hotel “Hotel Quito”, international and Ecuadorian cuisine.

• El Capuleto

  phone: +593 2255 0611
  address: Av. Eloy Alfaro y 6 de Diciembre
  A quiet Italian restaurant in the middle of the city. The homemade pizza and the cappuccino are excellent.

• Tibidabo

  phone: +593 2 223-7334
  address: General Salazar 934 y 12 de Octubre
  International cuisine. Moderate. Attentive service in a comfortable, unpretentious atmosphere. Reservations recommended.
• Restaurante Las Redes - Seafood. Moderate. Popular with the locals; well known for ceviche. Amazonas 845. +593 2 252 5697.
• Ille de France - French. Expensive and excellent. Formal attire. Reina Victoria 1747. +593 2 255 3292. Hours: Daily 19:00-23:00.
• El Nispero, Valladoli N24-438 y Cordero, +593 2 222 6398. Fine Ecuadorian cuisine in an elegant atmosphere. Moderate. Business casual. Hours: Tu-Sa 12:00-16:00, and 19:00-23:00; Su-M 12:00-16:00. Reservations recommended.
• Cebiches de la Rumiñahui Ceviches are its specialty. Reasonable prices for excellent cebiche. Popular with locals. Real Audiencia N59-121 La Mariscal. Also in the food courts of "Quicentro Shopping" Mall, "San Marino Shopping" Mall and "El Recreo" Mall.
• Restaurante Vegetariano, Salinas, near the intersection with Riofrio. Vegetarian almuerzos for $2. Juice, soups, snacks, soya milk, vegy steaks, etc. Good vegy food, in a very clean environment. They also sell powdered soya milk, and a few dietary supplements.
• Restaurante Vegetariano, Av Mariania de Jesus, down the hill from the junction with Hungaria. Chinese type veggie food. Complete Almuerzos with brown rice $2.50, or get separate elements: soup 70¢, main $1.80, and great juices 50¢ or 70¢. Pearl tea $1.20 or $1.50. Soy milk 80¢. Chaumien, Chaulafan, Chop Suey all $2.50.
• Restaurante Vegetariano, Does almuerzos for $2, brown rice, good juice. Standard vegetarian fare.
• Mongos, Mongolian Grill. Calama 469 y Juan Leon Mera, in the heart of trendy gringolandia new town. All your can eat buffets (vegetarian $3.99, with meats $5.99. Includes salad or soup entre, and one free drink. Great quality meat.

• Mulligan's

  phone: +593 2 223-6844
  address: Calama E5-44 y Juan Leon Mera
  Need a break from all the new tastes, get a taste and comfort from home. This American style Sports Bar has great food and you can watch all your favorite sports on TV.

• Mea Culpa

  phone: +593 2 2951 190, +593 2 2950 392
  address: Chile y Venezuela (Palacio Arzobispal)
  Among the best restaurants in town. Great service and food, taste the crepes de pangora (stone crab). Dishes are small, get an entry. Nice view of the plaza from some tables. Dress code: semi formal.

• Uncle Ho's

  phone: +593 2 5114030
  address: E8-40 Jose Calama y Diego de Almagro
  Great fresh Asian food (Vietnamese & Thai) in funky surroundings with friendly service. Excellent martinis & drink specials. Prices - Appetizers $3–4, Mains $7–10. Tofu & veggie options, Local Ecuadorian specialities.

• Achiote

  phone: +593 22501743
  address: Juan Rodriguez 282 y Reina Victoria
  Traditional Ecuadorian cuisine with a gourmet twist!

There are several Ecuadorian brands of beer, but you generally won't find any variety in Quito. Usually you'll get a choice of just two. The most prevalent throughout the country is Pilsener, with Club being a little more expensive, but not wildly more flavourful. There are some micro-brews available, but it's still a fledgling industry in Quito.
There are also some alcoholic drinks which can only be found in Quito like Mistelas, etc.

• Sport Planet

  phone: +593 2 267 790
  address: Av. America y Naciones Unidas
  Located on the 3rd floor of "Plaza de las Americas". Is the Ecuadorian version of Hollywood Planet. The night sky of northern Quito is incredible and the food is great.

• Turtle's Head

  phone: +593 2-256-5544
  address: La Niña 626 y Amazonas
  An English pub style bar that often has live music in the later hours. They have their own brews along with other popular beers. They also have pool tables, foosball, darts etc. Turtle's Head is also open in the nearby valley of Cumbaya, located in the main plaza across from the church.

• Cherusker

  phone: +593 2-6008895
  address: Joaquin Pinto y Diego de Almagro
  German-run brew-pub with excellent beer, from Hefeweizen (blond wheat beer) to Stout. Offers mostly German food, such as sausages, schnitzel, potato salad and tasty Hamburgers. Has live sports on a big screen (HD), a beautiful garden and foosball. Wednesday Reggae Night, Thursday Classic and modern Rock. Packed on Fridays.

• Q bar+restaurant+lounge

  phone: +593 2 255 7840
  address: Plaza Foch, La Mariscal
  A very elegant lounge-style bar. It's located on Foch Plaza so you have access to an even wider options nearby.

• Sutra

  address: J Calama 380, Mariscal Sucre
  A great place to have some drinks and have a chat, or just to pass the time. Just above "no bar"

• El pobre Diablo

  phone: +593 2 2235194, +593 2 2225397, +593 2 099216290
  address: Isabel La Católica E12-06 y Galavis esq. La Floresta
  One of the oldest cafe-bars in Quito. Almost every week there are some kind of cultural activity or a live concert. The food and the drinks are moderately priced. The "Vino caliente" and "canelazo" are recommended. El pobre Diablo is located across the street from the Swiss Hotel. There is a local menu Monday to Friday featuring a four-course prix fixe lunch.

• Grima's Pub of Quito

  phone: +593 2 223-0846
  address: Luis Cordero E12-141 y Av. Toledo. La Floresta
  Grima is a great place for good drinks at a very reasonable price. Located on the lower level is one of the best art galleries featuring local artists in Quito. Tu-Su there is a DJ spinning the best in electronic & rock music in Quito.

• The Magic Bean

  phone: +593 2 2566 181
  address: Foch # 681 E5-08 y Juan Leon Mera
  A good menu, excellent quality and big portions, a good "backpacker" vibe to the restaurant and English speaking staff, fresh juices. For reading, the American newspaper "Miami Herald" is available. Super clean & centrally located, with a Hostel attatched to the restaurant Magic Bean. Very clean bathrooms for travellers on a budget. Fresh espresso, cappuccino, beer, wine, coffee, tea & a wide variety of pastry & ice cream.

• Zazu

  phone: +593 2 254 3559
  address: Mariano Aguilera 331 & La Pradera
  Upscale restaurant well worth the visit. Urban chic meets Quito, and the result is a very comfortable setting with outstanding cuisine and top notch service. Great wine list too. Located near the JW Marriott.

• Finn Mc Cool's

  phone: +593 2 2521780
  address: Corner of Diego de Almagro y Joaquin Pinto. La Mariscal
  Cozy Irish pub with friendly atmosphere, loads of Live sports, free pool and foosball, draft beer and good pub food all day. Poker Monday, Table Quiz Tuesday and good craic every night of the week. Get in before 16:00 on Sundays!

• República del Cacao

  address: corner of Reina Victoria y J. Pinto
  A nice place to have a cup of delicious hot chocolate. They also offer coffee, cookies and souvenirs (e.g. chocolate and cool t-shirts).

Dance clubs

La Mariscal offers tons of places for dancing or just drinks.

• Varadero - Reina Victoria 1751 and La Pinta; Small, local and super sweaty, this bar-restaurant packs in the crowds for high-energy live Cuban music. Small cover to get in and drinks are moderately expensive.
• El Aguijon - A favorite of locals and tourist, if you like ska, new punk and all kinds of alternative rock music this is the place for you, this is the best place in the city for you to hear the fusion between Ecuadorian and Latin rhythms like salsa, meringue vallenatos, cumbias, reggae, trip hop, trance, and skapunk. Located in the Mariscal District.
• Blooms - Walking distance from Reina Victoria. It's more of beer pub than anything else, a nice place to start the night.
• Bungalow 6 - Located at Calama street - Place for "gringos" to mingle with the locals. It's an overall fun place to go - Wednesdays Ladies Night are the best day to go, definitley.
• No Bar - One of the oldest places in Quito. Located at Calama street and Juan Leon Mera.

Outside of La Mariscal are other clubs that are more famous among locals.

• Strawberry Fields Forever Calama y Juan Leon Mera - a unique Beatle Bar in the heart of La Mariscal/rock and roll and more.

Guapulo

Check out the Guapulo area of Quito, its a winding steep area with several great bars and cafés with a real bohemian feel. Just be careful if you go in after sundown, since this area is a bit dodgy.

There are many of hostels and hotels in town to accommodate all types of visitors. Most people stay in the new town, which is closer to the nightlife. For travellers with very early departures or very late arrivals from Mariscal Sucre International Airport, as well as those who are not staying in Quito but continuing elsewhere should consider looking at accommodations in Tababela or Puembo for the convenience of not needing to make the 25-km journey.
In the old town it's hard to tell the quality of a hotel from the outside. Many of the best hotels have only a innocuous entry to the street, with the luxury only evident as you enter.

New Town

• Quito Backpacker's Guesthouse

  phone: +593 2 2288525
  address: San Blás, Oriente E3-118 y Vicente Leon
  Historic building in the center of town. Friendly athmosphere, cultural events, rooftop terrace with beautiful view, free wifi, bar, food service, kitchen, hot water, laundry service, tours, warm, comfortable beds, clean private and shared rooms.

Budget

• Grinn House

  phone: +593 2 2231 917
  address: Calama y 6 de Deciembre (New Town)
  Located in the New Town at the end of the bar & restaurant-filled Calama St, this hostel is brightly lit, immaculately clean and features some of the most comfortable beds and blankets you'll find in any hostel in South America. Dorm rooms for 4+ people (if there isn't much traffic you might even get a room to yourself). The double suite has its own private bathroom and cabinets for your belongings. Open kitchen and fridge for guests. Plenty of hot water, free wi-fi internet, and optional laundry service and breakfasts. Very friendly owner and staff are happy to help with directions, activities, tours, cabs, etc.

• Hostal Marsella

  phone: +593 2 2580 795
  address: Ríos N-12-139 (2035) y Espinoza (Alameda)
  Located between New and Old Quito, just up the hill from Parque Alameda. Plenty of clean rooms with sitting areas both inside and under a new glassed-in ceiling on the rooftop (with views of the Basilica and the Panacillo/Angel.) Hot water, free wi-fi internet in the common areas, laundry service, large breakfasts ($2–3). Door is locked 24/7 for security and the very friendly owners and staff are happy to help with directions, calling cabs, etc. Great spot away from (but within walking distance of) the much more touristy Mariscal Sucre.

• Backpackers Inn

  phone: +593 2 250 9669
  address: Juan Rodriguez E7-48 y Reina Victoria, La Mariscal
  Centrally and very quietly located in the heart of La Mariscal District. The rooms and bathrooms are very clean. Good kitchen for joint use, free WiFi. Big, comfy common rooms filled with fun things and a warm, welcoming atmosphere. Parking space available at no extra charge.

• Casa Helbling

  phone: +593 2 222 6013
  address: General Veintimilla 531 y 6 de Diciembre, La Mariscal
  An old, but well preserved, large mansion where every room is different, but all are nice with a lot of light. Most are shared bathrooms. Full kitchen available for use; nice courtyards, roof decks, and outdoor speaces. Breakfast and laundry available. German and English spoken. Free wifi and a computer for use. Friendly, relaxed staff. Quiet and tranquil, perfect for those over 30 who want to be in La Mariscal but away from the crazy college crowd.

• Aleida's Hostal

  phone: +593 2 223 4570
  address: 559 Andalucía St
  Aleida's Hostal is a laid back family run hotel just a block away from La Floresta's big 5-star hotels. The building is a beautifully restored three story house built in the 1950s with friendly staff and a sunny courtyard in the front. Spanish and English are spoken and services include wireless internet, laundry, book exchange, and more. Rooms start at around $15 including breakfast in the restaurant downstairs.

• La Casa Sol

  phone: +593 2 223 0798
  address: Calama 127
  A colorful, homey hostel in the best part of the neighborhood, close to shopping, nightlife and entertainment. Great amenities: cafe and international library, and a beautiful antique house. Nice breakfast in a sunny restaurant. Walking distance to s 'Metro Bus' station.

• El Cafecito

  phone: +593 2 223 4862
  address: Cordero 1124, La Mariscal
  Clean rooms, a popular cafe/restaurant and a tranquil shaded courtyard all housed in a beautifully decorated building in the Mariscal. The hostel has 6 rooms and dorm beds.

• La Casona de Mario

  phone: +593 2 254 4036
  address: Andalucia 213 y Galicia, La Floresta
  Single double and triple room. All rooms have shared bathrooms and there is a set price of $10 per person per night.

• La Casa de Elize

  address: Isabel La Católica N24-679
  Hostel with a family atmosphere. It's a few blocks from the Mariscal area. Dorm bed $6 and breakfast $1.50.

• El Centro Del Mundo

  phone: +593 2 222 9050
  address: Lizardo García E7-26 Between Diego Almagro y Reina Victoria Quito
  Has affordable rooms, a trilingual owner Pierre, and is a great spot for backpackers. Television room and free rum and coke nights three times a week. Food is also available. Showers aren't very hot though.

• Hostal Belmont

  phone: +593 2 295 6235
  Anteparra N-413, rooftop kitchen and terrace with great views over the city, TV room with DVDs and SNES, free use of washing machines, free internet, free tea/coffee/aromaticas all day, friendly family run place, 2 mins from Itchimbia park - more great views. $6 per person per night.

• Magic Bean Hostal

  phone: +593 2 256 6181
  address: Foch No 681 (E5-08) y Juan Leon Mera Small hostel over the restaurant
  One large room sleeps 3 with private bath ($40 plus taxes) the other accommodation in a Dorm style room. Friendly staff and an excellent breakfast, but its a very noisy area.

Mid-range

• Quito Airport Suites

  phone: +593 988899774
  address: 971 Alfonso Tobar y Tulio Garzon
  Suites near the airport complete with hot water, TV, Wi-fi, 24-hr staff and airport transfers, A/C, restaurant.

• Hotel Sierra Nevada

  phone: +593 2-2553658
  address: Joaquin Pinto 150-E4 y Cordero, la Mariscal
  The hotel is in a charming old townhouse right off the famous Avenida Amazonas. It has 19 rooms and offers free breakfast. They offer airport pick-ups.

• Hostal la Rabida

  phone: +593 2 222-1720
  address: La Rabida 227 y Santa Maria
  There is also a very good restaurant on the premises. Friendly staff.

• Hotel Sierra Madre

  phone: +593 2 2224 950
  address: Av Veintemilia # 464 y Luis Tamayo
  A good mid range place, comfortable beds, quiet rooms, close to La Mariscal (2 minutes) but much quieter. Breakfast expensive, just walk into town

• Travellers Inn

  phone: +593 22546455
  address: La Pinta E4-435 y Av. Amazonas, La Mariscal.
  This is an old mansion from the beginnings of the 20th century, nicely decorated. It has a mini-bar, guest kitchen, travel agency inside and extremely friendly and helpful English speaking staff. It has yards all around the house and wireless Internet to all the building (2 computers with Internet connection as well). Included breakfast: coffee (real coffee), tea, milk, fresh juice, 3 types of fruits, bread, cheese, 2 eggs, butter, marmalade, etc. There is a laundry service, Spanish lessons, book exchange, free maps, bike rental, luggage storage, etc. A nice TV room with a huge collection of movies. There are rooms with shared bathroom from $11 per person, and rooms with private bathroom from $15 per person.

Splurge

• JW Marriott Hotel Quito

  phone: +593 2 2972000
  address: Av. Orellana 1172 y Av. Amazonas
  Luxury hotel, offers spacious and luxurious rooms, along with first-class meeting facilities, an outdoor pool and garden, full-service SPA and outstanding restaurants.

• Hotel Quito

  phone: +593 2 254 4600
  address: Av. González Suárez N27 142
  This hotel offers the following services: Casino, Restaurant, Room service, Wifi, Swimming pool, Garden spa and fitness, Business Center, Shops, Parking, Wet and dry cleaning, nanny service,
• Swissotel Quito 12 de Agosto y Luis Cordero +593 2 256 7600 Very nice luxury hotel near downtown Quito. Has a great Japanese Restaurant and Fondue.

Between the Old and New Town

Budget

• L'Auberge Inn

  phone: +593 2 2 552 912
  address: Av. Colombia 1138 y Yaguachi
  Nice place to make your base for your time in Quito. Clean but basic rooms, internet in-house and a big cheap breakfast. There is also a Swiss restaurant directly below.

• Chicago Hostel Inn

  phone: +593 2 2281695
  address: Los Rios # 1730 y Briceño
  Near all major public transportation, inside a traditional neighborhood of Quito called San Blas. 8 minutes away to the Main Square in the Old Town and 20 minutes away to the night life (walking distances). Private rooms with private and shared bathrooms and besides a mixed dorm room ensuite, internet, Wifi, housekeeping everyday, mailbox service, an amazing view point of Quito from their covered top terrace, luggage storage, security lockers, exchange books, bar, breakfast served at the top terrace, Spanish classes).

Old Town

Old Town is a good base for sightseers.

Budget

• Community Hostel

  phone: +593 59049658
  address: N6-78 Pedro Fermin Cevallos and Olmedo
  A hostel in the historic district of Quito's Old Town. With a friendly staff and very clean environment.

• Hotel Huasi Continental

  phone: +593 2 2957 327, +593 2 2956 535
  address: Calle Flores 308
  Nice and clean hotel in the old town with helpful staff. Note that some of the rooms facing the street can be a bit noisy.

• Latinos Brothers

  address: Esmeraldas E1-71 Pichincha
  Hostel across the street from the historic center. Staff is super friendly and helpful. Facilities are basic but clean.

• The Secret Garden

  phone: +593 2956 704, +593 3160 949
  address: Calle Antepara E4-60 y Los Rios, San Blas
  Offers a roof terrace with a great view and herbs grown by the volunteer staff. Moreover there is a wonderful view of the older section of Quito. Has a great in-house travel agency to help sort out Galapagos, Amazon, etc. There are fires nightly and the staff cooks three-course meals every night. The hostel also offers breakfast for $2.80.

Mid-range

• Hotel San Francisco de Quito

  phone: +593 2 2951 241, +593 2 2287 758
  address: Sucre 217 y Guayaquil
  A lovely, comfortable, converted estate house offering excellent value. Price includes a basic breakfast, which can be upgraded for a price. Some rooms on the courtyard and street are a bit noisy. There are no windows in most rooms. The restaurant also serves excellent dinners, priced in line with other a-la-carte restaurants.

Splurge

• A number of small, boutique hotels have opened recently in the Old Town. These include the five-star Hotel Plaza Grande, Villa Colonna Quito, El Relicario del Carmen and the longest-established: Patio Andaluz.

Crime

As in every big city tourists should take special care in certain areas.
Do not travel up El Panecillo on foot; use a taxi even during the day. Not only is the neighborhood bad, but the road leading up the hill has very narrow sidewalks, and sometimes no sidewalks at all. This presents a risk of being, at best, overwhelmed with diesel fumes as busses chug by, at worst, getting run over.
It is probably best to avoid "Gringolandia" alone at night, as there is quite a bit of assault even during the day. Drunk foreigners are easy targets in this neighborhood full of bars and clubs, so stick with a group. This is not, however, a reason to miss out on all this lively area has to offer.
As the Old City becomes quite dead late at night, it is best to avoid walking around alone. However, the central squares of the Old Town are patrolled by police and well-lit, so it is fine for a stroll in a group at night. During the day, it is perfectly fine, bustling with locals, shopkeepers, hawkers and tourists, and well patrolled by police, especially at the main tourist attractions. Nevertheless, pickpocketing and pursesnatching can be a problem, so take normal precautions. The plaza and doors of the San Francisco church, and the main trolley station near Plaza Domingo are particularly notorious areas for this. Pickpocketing is done by highly skilled groups of 3 or 4 people. You are best off not bringing a wallet at all—just some bills split between various pockets. Also, watch out for the busses and trollies while in old town. On many streets, sidewalks can be very narrow, so it is best to pay attention at all times so you can flatten against the wall and cover your face (diesel fumes!) if you need to let one pass, especially when the sidewalk is crowded.
Mariscal Sucre and all parks among other areas can be unsafe at night so taxis are advised for even short distances. Keep your belongings as close and as secure as possible, and if you feel in danger, duck into a bar or shop, and then hail a taxi. Beware of credit card fraud, which is an increasingly serious problem in Quito as tourists are being targeted in the Mariscal area.
The area near Hospital Militar is quite dangerous, even in the late morning. The road "Solano" where Casa Bambu Hostel is situated is especially dangerous. Armed robberies have become more common. Men have been known to jump out of cars to target and physically threaten foreigners in order to steal their belongings. Although its views are amazing, exercise caution when walking to and from your accommodation. Taxis travel up and down this road frequently so if you can spare $1.50 to get into Mariscal Sucre, do so. Parks nearby are also dangerous. Perhaps walk around the parks instead of going through them.

Con artists

The main bus station is an area known to target travelers (foreigners or locals alike). Watch your bags closely, before departure, during departure, even once on the bus. It is best not even to put your luggage in the overhead shelving or under your own seat, as you can be easily distracted and have all your key possessions stolen before realizing it. Watch your bags on top of, or under the bus, at every stop until you arrive at your destination. There are two important sorts of scams that you may encounter on buses:
One common one scam involves a thief impersonating bus staff (this can be easy because those of many companies have no uniforms) who will direct you to a seat and finding some excuse to ask you to put your bag in the overhead compartment or directly under your own seat where you cannot see it; an accomplice seated directly behind you will then slash open your bag and steal the belongings. Having the bag between your legs is not safe either as children are commonly used to climb down under the seat (from behind you), slash the bag, and remove belongings without you ever feeling a thing. Always have your bag on your lap.
Another scam will often have an accomplice who will provide a distraction such as pretending to sell sweets before spilling them all over you, giving their friend the chance to steal your belongings. This can't be emphasised enough: never let your belongings out of sight. If something suspicious is happening like this on a bus, just refuse to co-operate and hold your belongings close to you. Robberies of this kind are common, particularly on buses leaving Quito. It is worth considering paying $3 or $4 more for a trip on a more high-class bus as these often have additional security measures, which can prevent robberies of tourists and locals alike. On city buses, it is best not bring a backpack. If you absolutely have to bring one, wear it on your chest, not your back.
Finally, several neighborhoods located to the very north and south of the city are infamous among locals for having gang/delinquent trouble. "La Bota" to the north is specially notorious as it even locals try to avoid passing through it as much as possible.
Wearing "gringo" clothes (fishing vests, travellers' pants, bright colored t-shirts, dirty sandals) will make you a target. Ecuadorians in Quito generally dress conservatively; a pair of nice black pants or dark jeans and a non-descript white/off-white t-shirt will make you look a business person who knows his way around and not just another tourist posing as a Haight-Ashbury hippie.
Travellers in Quito are likely to be approached at some point or another by con artists or persons with "sob stories". Ignore such persons and be wary of anyone asking for money under any pretext, including children begging. If you feel charitable, Ecuador has lots of legitimate charities you can support.

Drugs

Avoid associating at all with the drug trade in Ecuador. Ecuador has strict laws against possession, transportation and use of illegal drugs and foreigners caught transporting drugs at the airports have been sentenced to long prison terms. Unfortunately, any foreigner with an "alternative" or "hippie" appearance (such as men with long hair) may be assumed by some Ecuadorians to be looking for drugs. If you are approached about drugs in any context, it is safe to assume the person approaching you is up to no good.
One exception is use of entheogens by indigenous people. Interest in ayahuasca is prompting increasing numbers of Americans and Europeans to travel to South America in order to partake in traditional ceremonies, and Ecuador is one such place. It is advisable to plan such a trip with a reliable guide before you travel there.

Police

All Ecuadorian citizens and visitors are required to carry ID at all times. If your stay in Ecuador is for a few months or longer, sooner or later, you will encounter a roadside police check and be requested to show ID. You can show your passport; however, carrying your passport around all the time is not advised due to the risk of loss of theft. A better option is to have a copy of your passport certified by your embassy and carry that. Students and long-term residents will be issued an Ecuadorian "censo" card that can also be carried in place of a passport for ID purposes.
If you are the victim of a crime it is suggested you report it to the Ecuadorian National Police (by law, you must report within 72 hours of the incident), as well as to your home country embassy and to the South American Explorers Club.

• Visitor Safety Service officesTheir job is to help with filling out forms, embassies and passports, etc. They have two vehicles for further assistance. Some staff speak English or other languages:

• phone: +593 2 254-3983
  Be prepared to offer English lessons as a "bribe."

• phone: +593 2 295-5785
  This office is known for its slow responses to crimes that are taking place; it is not uncommon to see locals yelling at these officers for not doing their jobs.

Most Trolebus stations provide free WiFi.

• SIM cards at the airportExpect to be greeted in the arrivals area by someone selling cards for Movistar - $65 for a month of unlimited calling, texting and Internet. There is also a lighter package for $55. In the Airport Center just across the road, there is a shop selling SIM cards for Claro. The Tuenti kiosk will sell you a $25 SIM with 30 days of service, 4 GB of data, 75 minutes of calling, and 60 text messages.

Embassies

• Brazil

  phone: +593 2-2563-142, +593 2-2563-141, +593 2-2563-086
  address: Av. Amazonas 1429 y Av. Col

• China

  phone: +593 2-2444362
  address: Ave Atahualpa 349 and Ave Amazonas

• Egypt

  phone: +593 22509501
  address: Avenida Tarqui E 4-56 Y 6 de Diciembre

• Greece

  phone: +593 2-2865848
  address: Urb. Chiriboga 10ma transversal No. 109, entre Av. San Luis y Av. Del Progresso San Rafael

• Japan

  phone: +593 2 2278-700
  address: Ave Amazonas N39-123 and Calle Arizaga, Edf. Amazonas Plaza, Piso 11

• United States of America

  phone: +593 2 398-5000
  address: Ave Avigiras E12-170 y Ave. Eloy Alfaro

Quito is surrounded by a variety of places that could interest all kinds of tourists. A couple of hours on a bus ride is all it takes to reach them:
To the north, all tourists should visit the province of Imbabura, which has beautiful lakes such as Yaguarcocha and San Pablo. Hikers and mountain climbers can also ask for adventures in Cayambe National Park, home of the 3rd largest volcano in Ecuador. It's inactive. Otavalo is a town with an Indian market that is famous worldwide for the quality and variety of products on sale. Don't forget to haggle for your preferred price!
To the northwest of Quito lies the region of Mindo, a subtropical rainforest paradise, full of rivers, majestic waterfalls, unique wildlife and more. The region is home to a variety of animal wildlife sanctuaries, and is famous locally and internationally because of its beauty. At a slightly higher altitude to Mindo is the Cloudforest. The variety of plants, birds and butterflies is wonderful. The guides carry good quality binoculars to help you spot some of the many varieties of birds. After each guided walk you can return to the lodge for meals. Near the main buildings there are many humminbird feeders which attract many of the energetic and luminous birds. Accommodation is simple but very clean and pleasant with balconies from which you get beautiful views into the forest. You can visit the butterfly and hummingbird farm too for $3. The staff will show you around and explain to you in Spanish the life cycle of the butterflies (very worthwhile!) Landslides are known to occur on the roads to and from Mindo. Traffic can be held up for hours if this occurs. Trout (trucha in Spanish) is a specialty of Mindo and a dish of this should cost around $6. To get to Mindo from Quito, catch a taxi to Ofelia bus station ($5-6) and at the North bus terminal buy a ticket to Mindo for $2.50. The frequency of these buses differs between weekdays and weekends and travel guide times may be out of date. The earliest bus on a weekday is at 08:00 (April 2010). The bus trip is around 2 hours in length.
To the east, lies Papallacta which is a thermal water resort town. If you're into spas and relaxation, dipping into one of the natural hotwater pools for a couple of hours is a no brainer. The trucha (trout) dishes that are served here are also exquisite (~$5). Take a taxi to Cumbaya bus station (from Mariscal Sucre it should cost about ~$8) and from there you can catch a bus ($2.50) to Papallacta. Just ask the buses that stop if they are going there. The bus will drop you in the centre of the town or on the main highway just a few minutes walk from the town (be sure to remind the driver to let you out!). You can get on the back of a Ute by hailing it (with wooden seats) for about 50¢ per person to get to the hot springs. Entry into the hot springs is about $7. Be careful with your belongings here. You can hire lockers (50¢ per locker plus a $5 deposit) but staff advise that you leave your expensive valuables behind the counter. The choice is up to you.
By train - There are trains to Latacunga from Thursdays to Sundays leaving at 08:00. The train makes a stop for breakfast and at Cotopaxi National Park. It arrives in Latacunga at 12:00 and heads back to Quito at 14:00, arriving there at 18:00. The price is $10 for the return trip. You can use it as an excursion from Quito or get off at Latacunga and travel on from there by bus.